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	<title>Rice &amp; Grains &#8211; Harvest Eltham</title>
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	<link>https://harvesteltham.com.au</link>
	<description>Melbourne&#039;s Premier Mediterranean Grocer</description>
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	<title>Rice &amp; Grains &#8211; Harvest Eltham</title>
	<link>https://harvesteltham.com.au</link>
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	<item>
		<title>Egg Fried Rice</title>
		<link>https://harvesteltham.com.au/egg-fried-rice/</link>
		
		<dc:creator><![CDATA[Harvest]]></dc:creator>
		<pubDate>Thu, 12 Oct 2023 19:04:54 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice & Grains]]></category>
		<guid isPermaLink="false">https://harvesteltham.com.au/?p=2454</guid>

					<description><![CDATA[<img width="768" height="492" src="https://harvesteltham.com.au/wp-content/uploads/2023/10/egg-fried-rice-768x492.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Egg Fried Rice" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://harvesteltham.com.au/wp-content/uploads/2023/10/egg-fried-rice-768x492.jpg 768w, https://harvesteltham.com.au/wp-content/uploads/2023/10/egg-fried-rice-300x192.jpg 300w, https://harvesteltham.com.au/wp-content/uploads/2023/10/egg-fried-rice.jpg 850w" sizes="(max-width: 768px) 100vw, 768px" />This is one of those great recipes where you can bulk cook it for later in the week. Although, we still like to cook a serving at a time so the rice gets enough hot heat to char a little. Allow 1 ½ cups of cooked rice per person. &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; [&#8230;]]]></description>
										<content:encoded><![CDATA[<img width="768" height="492" src="https://harvesteltham.com.au/wp-content/uploads/2023/10/egg-fried-rice-768x492.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Egg Fried Rice" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://harvesteltham.com.au/wp-content/uploads/2023/10/egg-fried-rice-768x492.jpg 768w, https://harvesteltham.com.au/wp-content/uploads/2023/10/egg-fried-rice-300x192.jpg 300w, https://harvesteltham.com.au/wp-content/uploads/2023/10/egg-fried-rice.jpg 850w" sizes="(max-width: 768px) 100vw, 768px" /><p><em>This is one of those great recipes where you can bulk cook it for later in the week.</em></p>
<p><em>Although, we still like to cook a serving at a time so the rice gets enough hot heat to char a little.</em></p>
<p><em>Allow 1 ½ cups of cooked rice per person.</em></p>
<p>&#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211;</p>
<h5>Ingredients</h5>
<p>Rice bran or vegetable oil<br />
1 ½ cup cooked rice, chilled<br />
2eggs, scrambled<br />
¼ white onion, sliced<br />
1 clove garlic, crushed<br />
Handful peas<br />
Handful beansprouts<br />
Fresh coriander, to serve<br />
Red &amp; green chilli, to serve<br />
1 tsp soy sauce<br />
White pepper, to taste</p>
<h5>Method</h5>
<p>Heat a wok over high heat. Add oil, onions and stir-fry for a minute.</p>
<p>Add bean sprouts and garlic and stir-fry for another minute.</p>
<p>Add rice and stir-fry for another minute.</p>
<p>Add sauces and pepper and stir-fry for another minute.</p>
<p>Toss through scrambled eggs and serve with fresh coriander and chilli.</p>
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			</item>
		<item>
		<title>Thai-Style Fried Rice with Pork Belly</title>
		<link>https://harvesteltham.com.au/thai-style-fried-rice-with-pork-belly/</link>
		
		<dc:creator><![CDATA[Harvest]]></dc:creator>
		<pubDate>Thu, 10 Aug 2023 19:53:56 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Meat & Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice & Grains]]></category>
		<guid isPermaLink="false">https://harvesteltham.com.au/?p=2410</guid>

					<description><![CDATA[<img width="768" height="492" src="https://harvesteltham.com.au/wp-content/uploads/2023/08/thai-style-fried-rice-with-pork-belly-768x492.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Thai-Style Fried Rice with Pork Belly" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://harvesteltham.com.au/wp-content/uploads/2023/08/thai-style-fried-rice-with-pork-belly-768x492.jpg 768w, https://harvesteltham.com.au/wp-content/uploads/2023/08/thai-style-fried-rice-with-pork-belly-300x192.jpg 300w, https://harvesteltham.com.au/wp-content/uploads/2023/08/thai-style-fried-rice-with-pork-belly.jpg 850w" sizes="(max-width: 768px) 100vw, 768px" />This is one of those great recipes where you can bulk cook it for later in the week. We still like to cook a serving at a time so the veggies and rice get enough hot heat to char a little. Allow 1½ cups of cooked rice per person. The pork belly will make around [&#8230;]]]></description>
										<content:encoded><![CDATA[<img width="768" height="492" src="https://harvesteltham.com.au/wp-content/uploads/2023/08/thai-style-fried-rice-with-pork-belly-768x492.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Thai-Style Fried Rice with Pork Belly" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://harvesteltham.com.au/wp-content/uploads/2023/08/thai-style-fried-rice-with-pork-belly-768x492.jpg 768w, https://harvesteltham.com.au/wp-content/uploads/2023/08/thai-style-fried-rice-with-pork-belly-300x192.jpg 300w, https://harvesteltham.com.au/wp-content/uploads/2023/08/thai-style-fried-rice-with-pork-belly.jpg 850w" sizes="(max-width: 768px) 100vw, 768px" /><p><em>This is one of those great recipes where you can bulk cook it for later in the week.</em></p>
<p><em>We still like to cook a serving at a time so the veggies and rice get enough hot heat to char a little.</em></p>
<p><em>Allow 1½ cups of cooked rice per person.</em></p>
<p><em>The pork belly will make around eight portions, depending on how much pork you like to eat!</em></p>
<hr />
<h4>Ingredients for the Pork Belly</h4>
<p>500g pork belly, skin scored ½ cm intervals<br />
Good quality sea or lake salt<br />
Pepper<br />
Olive oil<br />
Sage</p>
<h4>Ingredients for the Fried Rice</h4>
<p>Rice bran or vegetable oil<br />
1½ cup cooked rice, chilled<br />
1 egg, scrambled<br />
1/4 white onion, sliced<br />
1/4 carrot, cut into batons<br />
Handful beans, slice on an angle into 3<br />
2 stalks of Chinese Broccoli, sliced into biteable pieces<br />
Handful beansprouts<br />
3 quarters of tomato<br />
6 – 8 leaves Thai basil<br />
Fresh coriander, to serve<br />
Red &amp; green chilli, to serve</p>
<p>1 tsp ketchup manis<br />
1 tsp soy sauce<br />
1 clove garlic, crushed<br />
White pepper, to taste</p>
<h4>Method for the Pork Belly</h4>
<p>Preheat oven to 230°C.</p>
<p>Dry the pork skin thoroughly and rub it with salt.</p>
<p>Rub the underside only with olive oil and season with salt and pepper.</p>
<p>Place sage on the bottom of a roasting dish and lay the belly on top.</p>
<p>Place in the hot oven and cook until the skin has crackled, about 35 to 40 minutes.</p>
<p>If some skin hasn&#8217;t crackled, leave it for another 10 minutes.</p>
<p>Reduce heat to 160°C and cook for another 45 &#8211; 60 minutes.</p>
<p>Remove from oven and allow it to rest for about 15 minutes, then slice into bite-sized cubes.</p>
<p>Place ketchup manis, soy, garlic and pepper in a bowl and mix. Set aside.</p>
<h4>Method for the Fried Rice</h4>
<p>Heat a wok on high heat. Add oil, beans, carrots and onions and stir-fry for a minute.</p>
<p>Add Chinese Broccoli, Thai Basil and bean sprouts and stir fry for another minute.</p>
<p>Add rice and stir-fry for another minute.</p>
<p>Add sauce and tomato and stir-fry for another minute.</p>
<p>Toss through scrambled egg and serve with pork belly, fresh coriander and chilli.</p>
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			</item>
		<item>
		<title>4-Cheese Melbourne Arancini with Mixed Leaves</title>
		<link>https://harvesteltham.com.au/4-cheese-melbourne-arancini-with-mixed-leaves/</link>
		
		<dc:creator><![CDATA[Harvest]]></dc:creator>
		<pubDate>Tue, 08 Aug 2023 00:21:41 +0000</pubDate>
				<category><![CDATA[Croquettes / Fritters / Patties]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice & Grains]]></category>
		<category><![CDATA[Tuesday Meal Ideas]]></category>
		<guid isPermaLink="false">https://harvesteltham.com.au/?p=2404</guid>

					<description><![CDATA[<img width="768" height="492" src="https://harvesteltham.com.au/wp-content/uploads/2023/08/4-cheese-melbourne-arancini-with-mixed-leaves-768x492.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="4-Cheese Melbourne Arancini" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://harvesteltham.com.au/wp-content/uploads/2023/08/4-cheese-melbourne-arancini-with-mixed-leaves-768x492.jpg 768w, https://harvesteltham.com.au/wp-content/uploads/2023/08/4-cheese-melbourne-arancini-with-mixed-leaves-300x192.jpg 300w, https://harvesteltham.com.au/wp-content/uploads/2023/08/4-cheese-melbourne-arancini-with-mixed-leaves.jpg 850w" sizes="(max-width: 768px) 100vw, 768px" />We&#8217;ve switched over from Monday to Tuesday Meals moving forward, and this week we&#8217;re serving up 4-Cheese Melbourne Arancini! Melbourne Arancini creates their arancini from a third-generation recipe they&#8217;ve perfected over the years. Arancini is a traditional Sicilian street food made with Arborio rice, stuffed with a delicious centre, then crumbed and deep-fried. The name [&#8230;]]]></description>
										<content:encoded><![CDATA[<img width="768" height="492" src="https://harvesteltham.com.au/wp-content/uploads/2023/08/4-cheese-melbourne-arancini-with-mixed-leaves-768x492.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="4-Cheese Melbourne Arancini" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://harvesteltham.com.au/wp-content/uploads/2023/08/4-cheese-melbourne-arancini-with-mixed-leaves-768x492.jpg 768w, https://harvesteltham.com.au/wp-content/uploads/2023/08/4-cheese-melbourne-arancini-with-mixed-leaves-300x192.jpg 300w, https://harvesteltham.com.au/wp-content/uploads/2023/08/4-cheese-melbourne-arancini-with-mixed-leaves.jpg 850w" sizes="(max-width: 768px) 100vw, 768px" /><p><em>We&#8217;ve switched over from Monday to Tuesday Meals moving forward, and this week we&#8217;re serving up 4-Cheese Melbourne Arancini!</em></p>
<p><em>Melbourne Arancini creates their arancini from a third-generation recipe they&#8217;ve perfected over the years.</em></p>
<p><em>Arancini is a traditional Sicilian street food made with Arborio rice, stuffed with a delicious centre, then crumbed and deep-fried.</em></p>
<p><em>The name translates to &#8216;little orange&#8217; and relates to their shape and colour once cooked.</em></p>
<p><em>We currently stock 4 Cheese, Bolognese Ragu, and Chicken Leek &amp; Mushroom arancini in our deli.</em></p>
<p><em>Bake these tasty balls at 200 degrees for 20 minutes, or cook in an air fryer for 15 minutes.</em></p>
<p><em>Serve them with a salad of tender mixed leaves dressed with olive oil, lemon and salt and pepper.</em></p>
<p><em>We&#8217;re sure you&#8217;ll love them as much as we do!</em></p>
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			</item>
		<item>
		<title>Chicken, Leek &#038; Mushroom Arancini with Roast Capsicum &#038; Walnut Dip</title>
		<link>https://harvesteltham.com.au/chicken-leek-mushroom-arancini-with-roast-capsicum-walnut-dip/</link>
		
		<dc:creator><![CDATA[Harvest]]></dc:creator>
		<pubDate>Mon, 12 Jun 2023 00:32:56 +0000</pubDate>
				<category><![CDATA[Croquettes / Fritters / Patties]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Monday Meal Ideas]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice & Grains]]></category>
		<guid isPermaLink="false">https://harvesteltham.com.au/?p=2320</guid>

					<description><![CDATA[<img width="768" height="492" src="https://harvesteltham.com.au/wp-content/uploads/2023/06/chicken-leek-mushroom-arancini-with-roast-capsicum-walnut-dip-768x492.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Chicken, Leek &amp; Mushroom Arancini" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://harvesteltham.com.au/wp-content/uploads/2023/06/chicken-leek-mushroom-arancini-with-roast-capsicum-walnut-dip-768x492.jpg 768w, https://harvesteltham.com.au/wp-content/uploads/2023/06/chicken-leek-mushroom-arancini-with-roast-capsicum-walnut-dip-300x192.jpg 300w, https://harvesteltham.com.au/wp-content/uploads/2023/06/chicken-leek-mushroom-arancini-with-roast-capsicum-walnut-dip.jpg 850w" sizes="(max-width: 768px) 100vw, 768px" />For this week&#8217;s Monday Meal we&#8217;re serving up Melbourne Arancini Sicilian Street Food Arancini! Handcrafted right here in Melbourne, they are chocker-block full of filling and flavour. As far as we&#8217;re concerned, you won&#8217;t find better! You can keep a bag in the freezer so that next time the urge for arancini hits, you have [&#8230;]]]></description>
										<content:encoded><![CDATA[<img width="768" height="492" src="https://harvesteltham.com.au/wp-content/uploads/2023/06/chicken-leek-mushroom-arancini-with-roast-capsicum-walnut-dip-768x492.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Chicken, Leek &amp; Mushroom Arancini" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://harvesteltham.com.au/wp-content/uploads/2023/06/chicken-leek-mushroom-arancini-with-roast-capsicum-walnut-dip-768x492.jpg 768w, https://harvesteltham.com.au/wp-content/uploads/2023/06/chicken-leek-mushroom-arancini-with-roast-capsicum-walnut-dip-300x192.jpg 300w, https://harvesteltham.com.au/wp-content/uploads/2023/06/chicken-leek-mushroom-arancini-with-roast-capsicum-walnut-dip.jpg 850w" sizes="(max-width: 768px) 100vw, 768px" /><p><em>For this week&#8217;s Monday Meal we&#8217;re serving up Melbourne Arancini Sicilian Street Food Arancini!</em></p>
<p><em>Handcrafted right here in Melbourne, they are chocker-block full of filling and flavour.</em></p>
<p><em>As far as we&#8217;re concerned, you won&#8217;t find better!</em></p>
<p><em>You can keep a bag in the freezer so that next time the urge for arancini hits, you have them ready to pop into the oven.</em></p>
<p><em>For a little flavour boost, we&#8217;ve served them with Marisa&#8217;s Kitchen Roast Capsicum &amp; Walnut Dip &#8212; also made right here in Melbourne from the best, freshest ingredients.</em></p>
<p><em>You can&#8217;t go wrong with this flavour combo!</em></p>
<p><em>Stop by our store and pick up everything you need today!</em></p>
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